This is a series of activities for people who are looking to improve their health and wellbeing, to meet new people and spend time outdoors.

These sessions are delivered by our qualified and supportive team of leaders and are similar to our Trail Therapy sessions; we set a pace that is comfortable for everyone as the activities are more about enjoying the surroundings and the benefits to mental wellbeing than having a hard workout. Nobody ever gets left behind.

Distance: approx 6.7 miles jogging / 5 miles walking

Full meeting details will be included in the confirmation email after booking.